How to Choose a Suitable Toothbrush?

When taking care of our oral health, the toothbrush is our best ally, added to a correct brushing technique.

As children we have been taught that brushing our teeth regularly is a good way to prevent cavities, gum disease and bad breath.

But which toothbrush is better or which one should I choose? There is a wide variety of shapes, models and sizes of toothbrushes displayed on the shelves of pharmacies and supermarkets. There are manual, electric, hard or soft and soft bristles, so it is difficult to decide what type of toothbrush to buy.

Below, we tell you about the characteristics of each type of toothbrush, and the importance of choosing the right one to keep our teeth and gums healthy.

How to Choose a Suitable Toothbrush

What Types of Toothbrushes are there?

  • Toothbrush with Hard Bristles

Some people believe that choosing this type of toothbrush results in better brushing and more effective oral hygiene. However, it is not necessary to use very hard brushes or exert too much pressure on the teeth and gums when sanitizing our teeth.

Prolonged use of a stiff bristle brush is not recommended. Over time, it can wear down tooth enamel, cause tooth sensitivity, and damage the gums.

  • Toothbrush with Soft Bristles

This type of brush is less aggressive with the gums and tooth enamel. They are the most recommended to remove food debris deposited on the teeth and gums. Soft, soft bristle brushes are typically recommended by dentists for patients with sensitive teeth or gums. Also, in patients with periodontal disease or with some type of oral surgery.

Shapes and Sizes

There is a wide variety of sizes and shapes available. The toothbrush must be adjusted to the size of our mouth. For this reason, we must choose a brush that can move easily and brush the internal and external faces of the teeth. In addition, it is important that it can reach those areas of difficult access such as the posterior molars.

As for the handle of the brush, it influences the comfort when brushing our teeth. We must bear in mind that non-slip handles are easier to hold. Also, those with a flexible handle make it easier to reach the back of the mouth.

Choosing a suitable toothbrush influences our oral health. By easily accessing all the teeth and places in our mouth, it helps us prevent the accumulation of bacteria and the development of plaque and cavities.

Why is it Important to change the Toothbrush and How often Should I do it?

  • Dentists recommend changing the toothbrush every three months or when the bristles are open. Also, it is important to change the toothbrush after recovering from the flu. Germs and bacteria may have accumulated on the bristles of the brush.
  • We must bear in mind that using a worn brush can damage the gum tissue, or generate the proliferation of bacteria and other microorganisms that can affect our dental health.
  • We recommend you wash the toothbrush with water after finishing brushing your teeth to remove food debris and toothpaste.
  • If you have any doubts about the types of toothbrushes and which one is the most suitable for your case, we recommend that you consult our dentists so that they can advise you. You can use the Bamboo Toothbrush which are now easily available in Market.



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